Tryndamere vs Sona Counter Build

How to Win Tryndamere vs Sona Counter Matchup vs How to Beat Sona as Tryndamere in LoL

How to Beat Sona as Tryndamere

7,461 Tryndamere vs Sona Matchups Analyzed

We calculate our counter stats from the millions of rated League of Legends rounds that we get from Riot Games each and every week. This guide on how to beat Sona as Tryndamere came out of an examination of 7461 ranked rounds where both champions faced each other. This particular champion matchup is somewhat rare. Tryndamere is forced to battle against Sona in only 3.0% of his rounds.

Unfortunately, Tryndamere does a dismal job of beating Sona. On average, he wins a lowly 48.4% of games the champs face off with each other in. In Tryndamere vs Sona matches, Tryndamere’s team is 0.1% more probable to get first blood. This indicates that he probably will get first blood versus Sona.

Win Rate


First Blood


Best Tryndamere Items to Counter Sona

The most crucial items to prioritize in your Tryndamere versus Sona build include Galeforce, Infinity Edge, and Navori Quickblades. When Tryndamere used at least these three pieces in his build, he did a lot better when facing Sona than with most other commonly used builds. In fact, Tryndamere boasted an average winrate of 56.4% when countering Sona with this build.

Best Tryndamere Runes to Counter Sona

Lethal Tempo Rune Lethal Tempo
Triumph Rune Triumph
Legend: Bloodline Rune Legend: Bloodline
Last Stand Rune Last Stand
Second Wind Rune Second Wind
Unflinching Rune Unflinching

To have the highest chance of annihilating Sona as Tryndamere, you should equip the Lethal Tempo, Triumph, Legend: Bloodline, Last Stand, Second Wind, and Unflinching runes from the Precision and Resolve rune sets. Of all the rune sets players used for Tryndamere vs Sona face-offs, this mix of runes resulted in the greatest win rate. Moreover, these runes averaged a 54.9% winrate overall.

We have also displayed the top Sona runes to fend off Tryndamere in order to help you infer how she will probably be played against you.


6.3 | Tryndamere Sona | 2.5


5.7 | Tryndamere Sona | 5.6


4 | Tryndamere Sona | 13.9

Tryndamere vs Sona Counter Stats Summary

The stats shown here highlight several important Tryndamere vs. Sona matchup statistics that can help us grasp the differences between this pair of champions. As an example, Tryndamere’s KDA ratio ([kills + assists] / deaths) of 1.8 is less than Sona’s KDA ratio of 2.9, demonstrating that Tryndamere may be less central to his team's team fighting capability,capacity,effectiveness,potential than Sona. This observation is largely fueled by the difference in kills.

Tryndamere often has a much larger longest kill spree than his enemy,opponent,foe,counter,matchup does. Typically, he receives more damage than Sona. This typically indicates differing health capacities; however, it can also indicate that the one champion has less mobility and thus is unable to escape additional harm when poked or engaged.

Tryndamere commonly gets many more minion kills than Sona. Champs that do not finish with much CS normally do not need much CS to be useful. Instead, they are capable of scaling fully off of their abilities alone. Yet, champions with plenty of CS, such as carries, usually must have a lot of items to be effective. In either case, work to outperform the averages presented here to do well.

By default, tips, statistics, and builds on how to beat Sona as Tryndamere are shown for all skill levels combined. If you would like to,To,If you want to scope the stats and builds to a distinct division, you may use the selection menu earlier in the counter matchup guide.

Num. Killing Sprees

1.45 | Tryndamere Sona | 0.51

Largest Multi-Kill

1.43 | Tryndamere Sona | 0.94

Damage Dealt

16,598 | Tryndamere Sona | 9,668

Damage Taken

29,163 | Tryndamere Sona | 14,885

Healing Done

9,243 | Tryndamere Sona | 11,232

Vision Score

16 | Tryndamere Sona | 44

Gold Earned

12,089 | Tryndamere Sona | 8,095

Minions Killed

158 | Tryndamere Sona | 18

Dragons Killed

0.28 | Tryndamere Sona | 0.07

Barons Killed

0.06 | Tryndamere Sona | 0.02


2.81 | Tryndamere Sona | 2.45


0.6 | Tryndamere Sona | 0.61

CC Duration (sec)

87 | Tryndamere Sona | 28

Experience Earned

14,162 | Tryndamere Sona | 10,359

How We Analyze Our Champion Counters

For this counter guide, we analyzed 7,461 Tryndamere vs Sona matchups from recent LoL games. We use rigorous data cleaning and processing methods to ensure that our counter stats are of the highest quality. You can rest assured that the recommended build to counter Sona as Tryndamere comes from real data and is not the fabrication of some random LoL player, as some other sites provide. You can use the filters at the top of the page to view the most relevant stats and items to your rank.