If you're having difficulty feasting upon champions, try eating minions until you're larger.
Try to line up your attacks with Vorpal Spikes so that they kill minions and harass enemy champions at the same time.
Using Rupture on creeps in combination with Carnivore is a good way to gain Health and Mana.
It's easier to focus Soraka than the ally she is healing.
Take advantage of Soraka's long cooldown on Equinox if she uses it to harass.
Focus on attacking Soraka when she ever ventures to the frontline to heal her allies.
The stat comparisons shown on this page underscore some strategic Cho'Gath against Soraka counter stats that can help you understand the differences and similarities between the pair. For instance, Cho'Gath’s KDA ratio ([kills + assists] / deaths) of NaN is more than Soraka’s ratio of NaN, demonstrating that Cho'Gath may be more central to his team's team fighting effectiveness than Soraka. This observation is in large part fueled by the difference in kills.
Cho'Gath often has a much larger longest kill spree than his matchup does. Typically, he receives more damage than Soraka. This often reflects different amounts of tankyness, yet it can also imply that the one champion has less agility and thus is unable to kite away from further harm when engaged or poked.
Both League champions are great. Both have their pros and cons. In League's current meta, Cho'Gath usually loses when trying to fight Soraka, with a 47.3% win rate. Therefore, Cho'Gath makes a bad counter to Soraka.
While Cho'Gath does have a lower win rate compared to Soraka, when on opposite teams, Cho'Gath also has a greater difficulty level that makes him a more challenging champ to develop with. You should expect to face a difficult match when picking Cho'Gath into Soraka.
Furthermore, Cho'Gath also has some amount of utility and CC, a similar amount to Soraka. This often makes her just as valuable during team fights, especially when fighting champions with a lot of burst damage.
While there is not a single best champion for every situation in League of Legends, in Cho'Gath vs Soraka matchups, Soraka is the better champion with a lower win rate, more champion depth, and a similar amount of utility to help out your allied champions during team fights.
Cho'Gath is a trash counter to Soraka. You will do well by focussing your tactics on keeping up your gold and cs and destroying objectives. If you do that, you should be able to stand on your own as Cho'Gath against Soraka.
If you would like to truly master Cho'Gath in order to counter Soraka during both the laning and mid / late game phases of League of Legends, you should keep reading to learn a few extra lessons on this matchup. If you pay attention to the build and tips presented here, you will grow your win rate by a lot and be that much closer to League of Legends pro players.
Cho'Gath on average gets much more CS compared to Soraka. Champs who on average don't earn much CS typically don't have to have much CS to be valuable teammates, such as sup champs. They are capable of scaling well off of their skills, stats, and first items alone. Yet, champions with large amounts of CS, such as hyper-carries, usually need many items to be effective. In either situation, try to exceed the numbers shown here to do well.
The most important items to have in your Cho'Gath versus Soraka build include Frostfire Gauntlet, Thornmail, and Force of Nature. When Cho'Gath used at least these three pieces in his build, he did much better versus Soraka than with many other commonly used counter builds. In fact, Cho'Gath boasted an average winrate of 47.3% battling Soraka with this build.
To have the highest probability of annihilating Soraka as Cho'Gath, you should use the Grasp of the Undying, Demolish, Conditioning, Overgrowth, Triumph, and Legend: Tenacity runes from the Resolve and Precision rune sets. Out of all the runes players used for Cho'Gath vs Soraka counterpicks, this composite of runes resulted in the highest win rate. Notably, these runes averaged a 47.3% win rate overall.
By default, tips, stats, and builds on how to beat Soraka as Cho'Gath are presented for all skill levels combined. To narrow the statistics and builds to a specific rank, you should use the selection menu located earlier on the page.