Sona vs Tryndamere Counter Build

How to Win Sona vs Tryndamere Counter Matchup vs How to Beat Tryndamere as Sona in LoL

How to Beat Tryndamere as Sona

7,461 Sona vs Tryndamere Matchups Analyzed

At MOBA Champion, we analyze millions of recently ranked League matches every week. In our data, Sona battled Tryndamere 7461 times. Including so many matchups for Sona vs Tryndamere provides us confidence in our capability to provide useful stats and a pro build to suppress Tryndamere This champion pairing is somewhat rare. Sona encounters Tryndamere in only 3.8% of her games.

Sona does a decent job of countering Tryndamere. Typically, she wins a acceptable 51.6% of games the champs clash against each other in. In Sona vs Tryndamere matches, Sona’s team is 0.1% less likely to earn first blood. This implies that she probably won't be able to get first blood versus Tryndamere.

Win Rate


First Blood


Best Sona Items to Counter Tryndamere

The most important items to focus on in your Sona versus Tryndamere build consist of Shurelya's Battlesong, Shard of True Ice, and Staff of Flowing Water. When Sona used at least these three items in her build, she did much better when facing Tryndamere than with many other common item sets. In fact, Sona boasted an average win rate of 74.5% battling Tryndamere with this build.

Best Sona Runes to Counter Tryndamere

Summon Aery Rune Summon Aery
Manaflow Band Rune Manaflow Band
Transcendence Rune Transcendence
Scorch Rune Scorch
Biscuit Delivery Rune Biscuit Delivery
Cosmic Insight Rune Cosmic Insight

To have the highest chance of defeating Tryndamere as Sona, Sona players should use the Summon Aery, Manaflow Band, Transcendence, Scorch, Biscuit Delivery, and Cosmic Insight runes from the Sorcery and Inspiration rune sets. Out of all the rune builds players chose for Sona vs Tryndamere LoL games, this set of runes resulted in the greatest win rate. Moreover, these runes provided a 59.3% win rate overall.

We have also shown the best Tryndamere runes to counterpick against Sona in order to help you realize how he will likely be played to try to beat you.


2.5 | Sona Tryndamere | 6.3


5.6 | Sona Tryndamere | 5.7


13.9 | Sona Tryndamere | 4

Sona vs Tryndamere Counter Stats Summary

The stat comparisons shown on this page clarify several strategic Sona against Tryndamere matchup stats that may help us distinguish the distinctions between the pair. Sona’s KDA ratio ([kills + assists] / deaths) of 2.9 is greater than Tryndamere’s ratio of 1.8, highlighting that Sona may be more central to her team's team fighting capability,capacity,effectiveness,potential than Tryndamere. This observation is largely caused by the differences in assists.

Sona normally has a significantly smaller longest kill spree than her enemy,opponent,foe,counter,matchup does. Commonly, she takes less damage than Tryndamere. This often reflects differing health capacities, yet it can also indicate that the one champion has less agility and thus is not able to escape additional harm when engaged or poked.

In Sona vs Tryndamere matchups, Sona often takes much less CS than Tryndamere. Champs that don't acquire much CS normally do not require much CS to be useful. They are able to scale well off of their abilities and first items alone. Although, champs with large numbers of minion kills, such as ADCs, typically need a lot of gold to be useful. In either case, try to pass the averages presented here to do well.

By default, tips, stats, and builds on how to beat Tryndamere as Sona are presented for all ranked divisions. If you would like to,To,If you want to narrow the statistics and builds to a distinct rank, you can use the selection menu above.

Num. Killing Sprees

0.51 | Sona Tryndamere | 1.45

Largest Multi-Kill

0.94 | Sona Tryndamere | 1.43

Damage Dealt

9,668 | Sona Tryndamere | 16,598

Damage Taken

14,885 | Sona Tryndamere | 29,163

Healing Done

11,232 | Sona Tryndamere | 9,243

Vision Score

44 | Sona Tryndamere | 16

Gold Earned

8,095 | Sona Tryndamere | 12,089

Minions Killed

18 | Sona Tryndamere | 158

Dragons Killed

0.07 | Sona Tryndamere | 0.28

Barons Killed

0.02 | Sona Tryndamere | 0.06


2.45 | Sona Tryndamere | 2.81


0.61 | Sona Tryndamere | 0.6

CC Duration (sec)

28 | Sona Tryndamere | 87

Experience Earned

10,359 | Sona Tryndamere | 14,162

How We Analyze Our Champion Counters

For this counter guide, we analyzed 7,461 Sona vs Tryndamere matchups from recent LoL games. We use rigorous data cleaning and processing methods to ensure that our counter stats are of the highest quality. You can rest assured that the recommended build to counter Tryndamere as Sona comes from real data and is not the fabrication of some random LoL player, as some other sites provide. You can use the filters at the top of the page to view the most relevant stats and items to your rank.